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SPC VIP
Monthly Sessions
January- Goal Setting and Accountability (84:40)
February- Brain Dumping & Journaling (58:36)
March- Mindfulness & Meditation
April- Making Moves, Physical Wellness
May- Schemeka Bowrin: Talk About It (45:37)
June- SELF-ISH, Compliment YOU!
July- Affirmations
August- Challenge Yourself
September- Let go to GROW
October-Execute, Execute, Execute
November- The SPC VIP Experience
December- Unwind and Mind U
September- Let go to GROW
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